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Workshops for Sensitive People ~ 2012
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Learn to manage your energy and emotions without compromising your authentic self.

I will be sharing resources and techniques to help you manage in the hustle and bustle of modern living. A workshop packed with positive, empowering tools to take away. A chance also to meet other sensitives in an encouraging and supportive space.

Are you sensitive to the world around you; light, sound, smells, environments/atmospheres, and other peoples moods?
Do you have a vivid imagination and intense emotions?
Are you easily knocked off balance and feel drained of energy?
Would you like to embrace your sensitivity and learn techniques you can use to make life easier?
Perhaps you are an energy worker/healer who feels 'away with the fairies' too often, or wants to be able to stay centred in your own energy when working with others?

Explore themes such as how to

Be relaxed and calm
Learn practical techniques to stay centred and strong in yourself
Cope better with challenges and changes
Increase your confidence and self esteem
Make choices about how you want to live your life
Be kind and compassionate to yourself
Manage your needs and find boundaries
Use your creative imagination to feel better

Feedback from workshop participants

"Thank you SO much for yesterday! It was so great to be with like-minded people and I swear, I felt so much stronger at work today - I just felt better, more myself, and I felt really stable." DW (workshop for sensitive people 2011)

calming ~ friendly ~ light ~ energising ~ peaceful ~ non-judgemental ~ practical ~ positive ~ engaging ~ enjoyable ~ professional ~inspiring ~enlightening ~ supportive ~

"The practical exercises were very useful as they were given amd then associated with everyday ways to use them in." MS

" It was great to meet other sensitive people and know I'm not alone in how l feel" JS

" Self help techniques - practical, and can be taken into all situations"

"The group meditation showed me a new way to focus my mind." MH

"I will put into practice (the techniques given) to help rid myself of stress at work and at home." MH

"The tools I have learned today will certainly hold me in good stead for all my current issues!" DW

"Very well planned and structured. Thank you - great course!" KM

"Very nice group, thank you!" RL

Next workshop date in Bristol coming soon ~ Sunday 2-5pm

£30 (including tea and nibbles).

Located at The Southville Clinic. Easy access from other areas. Venue located a 15 minute walk from Temple Meads train station, and a 5 minute drive from the Bath road.

Contact me to book or for more information.

Tabitha

Stay relaxed and keep in touch with like-minded people by coming to the regular meditation, healing and social evenings.

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Articles and Events

Workshops for Sensitive People ~ 2012