Reiki Healing (ray-key)

Reiki is one of the oldest systems of natural healing. Regular Reiki healing sessions help maintain a better sense of well-being and peace of mind, enabling you to cope better with lifes challenges.

Receiving Reiki is deeply relaxing, allowing you to let go of tension and stress and return to your centre of calm and clarity ( yes, it's in there!)

What is Reiki?

Reiki is a natural hands on healing technique. It works by boosting the immune system and supporting the body's own healing ability, as well as increasing a sense of relaxation and well-being.

Reiki evolved in Japan through the experience and dedication of a Japanese man called Dr Mikao Usui (d. 1926). 'Reiki' is a Japanese word meaning 'Universal Life Energy' or 'Universal Life Force'. Universal energy passes through all living things - known as ‘ki’ in Japan, ‘chi’ in China and ‘prana’ in India.

The practitioner lightly places her hands on the client. A transfer of energy takes place, not unlike jump-leads re-charging a car battery. Old energy is released and replaced with new, inducing feelings of calm and clarity. I have known clients to fall asleep during a session of Reiki because they became so relaxed.

Your Reiki Session

I use visualisation (or guided imagery) with Reiki. This enables you to bring in what you need from the session. Emotional Stress Release points (light holding points on the forehead) are used as well as anything else from my 'kinesiology tool box' that is needed by the individual.

Reiki can help you connect with your intuition. Allowing yourself time to relax and just 'be' promotes a more peaceful mind and clarity of feelings. This means that any messages or guidance from yourself are more likely to arise, to help you.

When working with clients, I am often given insights - words which are nothing to do with my own thoughts or feelings - which I believe are given by your higher self (that wise, knowing part of us), to further support you with your healing. This is not something I can guarantee - it happens when appropriate to the client.

Angel Card guidance and/or a light Essence spray (to help balance your energy field) may be used at the close of the session to provide extra support.

Sessions are goal focused. This means that we are always working towards what you want in the short or long term. A goal can be as simple as " I am calm and relaxed".

My clients can request Distance Reiki Healing, as needed in between sessions.

Reiki is a complementary therapy that can be practiced safely alongside conventional medicine and other therapies. Reiki sessions are carried out fully clothed on a couch.

Click here to read about the benefits of sessions.

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Wherever you go ~ go with all your heart. Anon

Reiki in Bristol