Tabitha

About Reiki Healing

I practise Reiki healing alongside Integrated Healing and Kinesiology. In my practice I have seen Reiki benefit clients with many different issues from aches and pains to spiritual enlightenment to...

You are a Spark of Light

During kinesiology sessions we quite often uncover that there is a belief that we are unworthy, undeserving or bad in some way. With feedback from kinesiology muscle testing we can...

Starting a Therapy Practice?

Are you starting a therapy practice? I can help. I love supporting clients in moving through blocks enabling them to step forward with their own practice. It can be very...

Healthy Personal Boundaries

Do you have healthy personal boundaries? Having healthy personal boundaries is especially important for sensitive people.  Issues around personal boundaries come up quite often in my 1:1 sessions. Ask yourself these...

Want to be Centred & Aligned?

How would it benefit you to be more centred and aligned? Maybe something in your life is out of balance, out of sync with who you really are or you...

Why Goal Setting Works

Working with goals Why set goals? What’s the difference between something being a dream or making it a reality? A date. A date is a realistic deadline to work towards...

Are Energetic Cords Holding You Back?

What are Energetic Cords? We are all connected by energy and we can form specific ties to other people on an energetic level. Sometimes these ties can be out of date or may be...

Release Emotional Pain

Managing Emotional Pain As Winter approaches and Summer ends, the nights draw in, trees drop their leaves and there is a chill in the air. Some days there is a...

Angel Cards

How do Angel Cards fit into kinesiology sessions? Angel Cards may be indicated at any time during a balance, but they mostly come up as ‘support’, towards the end of the kinesiology...

How to Manage Anxiety

Managing anxiety and increasing feelings of well-being ‘Don’t worry ~ be happy’ It’s not always as simple as that… If someone had said this to me when I was 22...

Chakra Balancing

Chakra Balancing comes up for many clients in my Kinesiology and Reiki sessions. The chakras are part of the energy system in the body. They are spinning vortexes that control the...

Muscle Reactivity

Muscle Reactivity In kinesiology the term Reactivity refers to a pattern of imbalance within a particular muscle group. One muscle will have switched off in relation to another muscle in...

Headaches & Migraines

Headaches & Migraines Headaches and migraines can occur for many different reasons because each of us has a completely individual make up. There are headaches that result from stress and...

Goodbye Jet Lag

Say goodbye to Jet Lag Are you traveling to different time zones on business? Do you find jet lag a problem with staying focused and together at work? Time of Day balancing can bring you...

Small Changes ~ Big Results

Sometimes small changes can mean big results and sooner than we expect I saw a client who wanted help with a skin problem and to have more confidence. During his first kinesiology session, we found that...

Increase your performance with Kinesiology

Kinesiology uses corrections and exercises to help with left and right brain integration. The integrity of muscles can be balanced for better posture and ease of movement. Issues around (lack of) confidence and...

Women in Business ~ Be Balanced!

Today is International Womens Day and I attended the Women Outside the Box (WOTB) event at the Avon Gorge Hotel in Clifton. Lovely to connect to so many inspiring women,...

Clearing Self Limiting Beliefs

Clearing self limiting beliefs Taking a conscious look at what we believe can be very enlightening, shedding light on why we think and act the way we do. Ultimately, what...

When past lives crop up

When past lives crop up in my kinesiology sessions Occasionally when a client is working on present issues and working towards future goals, a reference to a past life will...

A Word on Sensitivity

A word on Sensitivity Does being sensitive mean that you are a retiring wall flower? Does it mean that you have a social phobia? Does it mean that you should...

Emotional Stress Release (ESR)

Emotional Stress Release (ESR) Here is a simple, gentle way to release stress. These are light holding points located on the mid-line of the forehead above each eye. Simply holding these...