Tabitha

The importance of being kind to yourself

Being kind to ourselves may seem like a simple or unimportant thing to practice, but the more I work with people the more I realise just how many of us...

5 tips for managing stress

Feeling frazzled and want to manage stress? Here are some quick fixes for managing and releasing stress: 1. Take some deep breaths. Simple but effective. When we are stressed we...
Emotional Stress & IBS – A Case History

Emotional Stress & IBS – A Case History

This case study was published in Jane Thurnell-Read’s new book, Kinesiology ~ a great guide to the main kinesiology’s ~ “Learn about the potential of kinesiology to heal the world.”...

Space Clearing in a Therapy Setting

Creating the perfect working environment for you and your clients As well as setting up my own therapy space at home previously, I have sound experience of working energetically with...
Clear the clutter from your life

Clear the clutter from your life

As we move into late summer, nights draw in and flowers bow their heads toward the earth turning to seed. This is a good time in the natural cycle of...

Springtime ~ now is the time to go for it!

According to Chinese 5 Element Theory, which TFH Kinesiology is based on, we are now in the season of spring / summer, which relates to the WOOD element. The Wood...