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Reiki & Spiritual Development

Reiki can support our Spiritual Development Reiki is non-denominational; it is not restricted to a particular religion or faith. All beliefs are welcome without judgement. There is no ‘one path’. The...

5 Reasons to try Integrated Healing

One ~ Emotional Equilibrium Two ~ Pin Point Energetic Blocks Three ~ Transform Unhelpful Beliefs Four ~ Self Discovery and Empowerment Five ~ Sensitive People & Empaths You might like to read more about Integrated Healing...

Kinesiology, Reiki and Fertility

Kinesiology, Integrated healing and Reiki re-balance the body’s energy. They can therefore help improve our health and well-being. They work by boosting the immune system and supporting the body’s own...

Emotional Freedom Technique (EFT) in Bath & Bristol

Emotional Freedom Technique (known as EFT or Tapping) is a transformative healing tool. EFT is like an emotional version of acupuncture, as we gently tap the ends of the meridians...

Are You Caught in a Stress Cycle?

Are you caught in the stress cycle? Some of the signs you might be stressed are Once we are caught up in the stress cycle, it can be difficult to...

Soul Integration ~ feeling whole & complete

Soul Integration comes up in both Kinesiology & Reiki sessions. It is such an honour to be able to help parts of the soul to come back to someone. I...

About Reiki Healing

I practise Reiki healing alongside Integrated Healing and Kinesiology. In my practice I have seen Reiki benefit clients with many different issues from aches and pains to spiritual enlightenment to...

You are a Spark of Light

During kinesiology sessions we quite often uncover that there is a belief that we are unworthy, undeserving or bad in some way. With feedback from kinesiology muscle testing we can...

Starting a Therapy Practice?

Are you starting a therapy practice? I can help. I love supporting clients in moving through blocks enabling them to step forward with their own practice. It can be very...

Healthy Personal Boundaries

Do you have healthy personal boundaries? Having healthy personal boundaries is especially important for sensitive people.  Issues around personal boundaries come up quite often in my 1:1 sessions. Ask yourself these...

Want to be Centred & Aligned?

How would it benefit you to be more centred and aligned? Maybe something in your life is out of balance, out of sync with who you really are or you...

Why Goal Setting Works

Working with goals Why set goals? What’s the difference between something being a dream or making it a reality? A date. A date is a realistic deadline to work towards...

Are Energetic Cords Holding You Back?

What are Energetic Cords? We are all connected by energy and we can form specific ties to other people on an energetic level. Sometimes these ties can be out of date or may be...

Release Emotional Pain

Managing Emotional Pain As Winter approaches and Summer ends, the nights draw in, trees drop their leaves and there is a chill in the air. Some days there is a...

Angel Cards

How do Angel Cards fit into kinesiology sessions? Angel Cards may be indicated at any time during a balance, but they mostly come up as ‘support’, towards the end of the kinesiology...

How to Manage Anxiety

Managing anxiety and increasing feelings of well-being ‘Don’t worry ~ be happy’ It’s not always as simple as that… If someone had said this to me when I was 22...

Chakra Balancing

Chakra Balancing comes up for many clients in my Kinesiology and Reiki sessions. The chakras are part of the energy system in the body. They are spinning vortexes that control the...

Muscle Reactivity

Muscle Reactivity In kinesiology the term Reactivity refers to a pattern of imbalance within a particular muscle group. One muscle will have switched off in relation to another muscle in...

Headaches & Migraines

Headaches & Migraines Headaches and migraines can occur for many different reasons because each of us has a completely individual make up. There are headaches that result from stress and...

Goodbye Jet Lag

Say goodbye to Jet Lag Are you traveling to different time zones on business? Do you find jet lag a problem with staying focused and together at work? Time of Day balancing can bring you...

Small Changes ~ Big Results

Sometimes small changes can mean big results and sooner than we expect I saw a client who wanted help with a skin problem and to have more confidence. During his first kinesiology session, we found that...
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