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Healthy Confidence & Self Esteem

Do you have healthy confidence and Self esteem or does self doubt creep in, holding you back? Do you have faith in your abilities, or are you second guessing yourself?...

Peri-Menopause

Menopause is just one of the things that can be experienced at mid life. Around the ages of 40-50 all kinds of questions about your life can be triggered, along...

Clear Your Energy and Raise Your Vibration

Clear your energy and raise your vibration by working with your energy field, clearing out any old, unhelpful energy that is holding you back. With Integrated Healing, we can work...

What is a Highly Sensitive Person? Are You One?

What is a highly sensitive person? Are we all introverts and hermits? Busting some myths about sensitive people, in this short video. If you are a sensitive person going through...

Spiritual Guidance

In Integrated Healing sessions spiritual guidance comes from you. As well as working consciously together, we are accessing your higher self and therefore your souls wisdom. As we work towards...

My Practice Room in Orchard Street, Bristol

Welcome to my beautiful new therapy room located in Orchard Street, Bristol, just off the bottom of Park Street. This Grade 2 Listed building has parking meters are outside and...

Moving to a New Therapy Room

Exciting News! MOVING TO A NEW THERAPY ROOM IN BRISTOL I am delighted to announce that from the 1st of September 2019, I will be working from my own beautiful...

Summer of Self Love

Do you need to take time for yourself, to heal emotionally and gather your strength? Make this a summer of self love by taking care of your needs, raising your...

Overcoming Fear of Flying

https://www.youtube.com/watch?v=rxLFOr1JqIk Do you wish to overcome your fears and live your best life, with calm and confidence? I would love to help you! Contact me to arrange an initial chat....

Be Your Authentic Self

Are you being your authentic self? How at ease are you with yourself? Can you be yourself with others, let them see who you really are? Or are you wasting...

Self Care for Sensitive People

Sensitive people need to be sensitive AND strong to survive. Being strong does mean NOT being yourself or being defensive, or putting on a brave face. It means being authentic...

How to Release Stress & Calm the Mind

A short video on how to release stress ad calm the mind, using Emotional Stress Release, a Kinesiology technique.  

How to Stay Balanced in Today’s World

A growing number of my clients are showing signs of stress related to the wider picture, as well as the personal issues they come to me to work on. Are...

Why Energy Management is Essential to Feel Balanced

Why is energy management essential to feel balanced? I believe energy awareness and management is fundamental for sensitives, to stay balanced. Do you find yourself knocked off balance by other...

Surviving Christmas ~ A Guide for Sensitives

Are you looking forward to enjoying some Christmas magic... or dreading feeling drained by certain family members, trying to organise everything with your head in a spin and running yourself ragged...
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