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What is a Highly Sensitive Person? Are You One?

What is a highly sensitive person? Are we all introverts and hermits? Busting some myths about sensitive people, in this short video. If you are a sensitive person going through...

Self Care for Sensitive People

Sensitive people need to be sensitive AND strong to survive. Being strong does mean NOT being yourself or being defensive, or putting on a brave face. It means being authentic...

Why Energy Management is Essential to Feel Balanced

Why is energy management essential to feel balanced? I believe energy awareness and management is fundamental for sensitives, to stay balanced. Do you find yourself knocked off balance by other...
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